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  • Equilibria CBD Review – the CBD brand that actually worked for me

    Equilibria CBD Review – the CBD brand that actually worked for me

    I’ve used Equilibria off and on for about 8 years. Their product line-up has changed quite a bit over the years but some of their CBD products are still regulars in my routine. I also really like some Green Compass CBD products. I appreciate that they’re headquartered in North Carolina, where I live!

    Below is my Equilibria review and what I like about the products. When you shop at Equilibria, use code TERILYNADAMS for 15% off your first order.


    A few years ago, I started hearing about CBD. I’ve struggled with anxiety for years, so I was hopeful that it could help me. But, I never knew how to choose good CBD products, so I brand-hopped a little bit and never found anything that I felt super comfortable with since quality varies SO much. Fast forward to now, and I’ve found a brand I love and trust and use regularly in my everyday routine: Equilibria.

    Equilibria CBD Review

    In this post, I’m going to share ALL the details about Equilibria (the CBD company I love and trust) and which products I love and why. I’ve labeled each one below skip, neutral or top pick so you know which products are my favorite. Ready? Let’s jump in!

    Daily Rapid Calming Melts – Top Pick

    When I need quick stress relief, I’ll take the Rapid Calming Melts. They work faster, which is nice when I’m spiraling. They contain 5mg full-spectrum CBD per melt and come in a jar of 30. I like to take these when I fly, they worked so well I’ve stopped taking my prescription I usually take when flying.

    Rapid calming melts

    Sleep Gummies – Top Pick

    I am a HUGE fan of Equilibria Sleep Gummies. They’re perfect if you struggle to fall asleep because your mind is racing, struggle to stay asleep throughout the night, need help falling back to sleep if you do wake up in the middle of the night, etc. I’ve always been a restless sleeper but even more so now that I’m a mom, and these have helped me so much.

    I’ve found the Equilibria sleep gummies work better for me than the Green Compass Sleep Better Nano Jellies, but taking the full two-gummy dose leaves me feeling too tired the next day. Half a gummy has been my sweet spot, enough to help me fall asleep easily without any lingering grogginess.

    These gummies contain 25mg full-spectrum CBD, 5mg of CBN, 25mg of L-Theanine (influences the chemicals in the brain that play key roles in our sleep patterns) , and 25mg of Chamomile (induces sleepiness) per 2 gummies.

    Equilibria CBD Sleep Gummies review

    Daily Nutri-Greens – Top Pick

    Their Daily Nutri-Greens have become one of my very favorites. I even did a blind taste test of several popular greens powders last year, and this one came out on top. It blends a variety of greens, grasses, and fruits into a surprisingly delicious powder that helps fill nutritional gaps and support overall wellness, from mood to daily energy. I like it a lot more than AG1.

    Daily Softgels – Neutral

    The Daily Softgels are little gel capsules that you take like a pill. They’re made to be slow-release, so you’ll feel the results slower than you would with the Daily Drops, so these are useful for taking in the morning to help you on a day-to-day basis. I prefer taking a gummy vs. another pill since I already take so many supplements, so but that’s a personal preference.

    Daily Gummies – Neutral

    I like the Daily Gummies but I found the Green Compass gummies have a better texture and taste. But I do think they’re equally effective.

    Rapid Sleep Melts – Neutral

    The Rapid Sleep Melts blend of 5mg of CBN, 10mg of GABA, and 12 mg of tart cherry extract helps you fall asleep even quicker than the sleep gummies. They have a shorter onset time which makes them perfect when you need extra help falling asleep at night. They start working in as little as ten minutes and will last 3-6 hours, so they’re also great if you need help falling back to sleep in the middle of the night.

    Recovery Roll-On – Neutral

    The Recovery Roll-On is a topical CBD that you can apply to any spot that’s inflamed or sore. I loved their Relief Balm before the roll-on came out, but the roll-on is nice because you don’t have to get the balm all over your hands. However, I find the Green Compass Topical Pain Cream works better for my persistent joint pain.

    Recovery Roll-On

    Tipsy THC – Neutral (Haven’t tried yet)

    I haven’t tried the Tipsy line myself yet, but Equilibria does offer it in both drink drops and gummies. The drops and snaps are meant to add a microdose to your favorite beverage, with 5mg THC and 5mg CBD from organic, full-spectrum hemp. Their website markets them as “all buzz, no booze.”

    Daily Drops – Skip

    I don’t love the taste of Daily Drops so it’s a skip for me (they almost burned my throat), but the convenience is nice. Because they’re absorbed under the tongue (hold for about 60 seconds instead of swallowing right away), they work faster than the soft gels and are good for when you want quicker relief.

    I usually took them at night to help me fall asleep and quiet my racing mind, and occasionally during the day when I feel extra stressed. They come in mint or unflavored options.

    Equilibria daily drops

    Relief Balm – Skip

    I used the Equilibria Relief Balm on my ankles before I discovered Green Compass, and it helped, but I still prefer the Green Compass Reduce Topical Pain Cream vs. the Equilibria one. The CBD relief cream soaks into your skin for pain relief from muscle soreness.

    The Relief Balm is so stiff that it’s hard to get out of the tub and apply to your skin. I appreciate that it doesn’t have a scent like the Green Compass one, but I like the Green Compass Reduce Topical Pain Cream better simply for ease of use. 

    Why Not All CBD Is Created Equal

    Transparency

    Equilibria CBD is fully traceable from their 1,100-acre partner farm in Colorado, and every product is GMO, solvent, heavy-metals, pesticide and herbicide-free.

    By contrast, other brands that I bought in the past couldn’t or wouldn’t tell me where the CBD came from, yikes. Equilibria has full-spectrum CBD products, meaning the power of the entire hemp plant is used. They use specially-formulated hemp oil which has 9 cannabinoids & 21 terpenes, which is about 3-4x more than other CBD companies. They don’t use any fillers, fluff, or stalks, stems, seeds, and isolates.

    Dosage Specialists

    I LOVE this aspect of the company. Each customer can set up a call with a personal dosage specialist after purchasing products to talk about the dose YOU should be taking, when YOU should take it, and to talk though any questions or concerns YOU would have.

    How CBD is used and how to get the best results will vary so I love that they make it easy to personalize it. You can also reach back out to your dosage specialist at ANY time with questions. And, I think it’s awesome that a lot of their dosage specialists are actually pharmacists.

    CBD vs. THC

    Let’s talk about what CBD is. CBD is short for cannabidiol, which is one of over 150 naturally-occurring compounds (aka “cannabinoids”) found in the Cannabis Sativa plant, i.e. hemp flowers. It’s clinically proven to improve mental and physical well-being when taken correctly (and consistently). And, while I think most people know this by now, it bears repeating: there’s no high from it. CBD works with your body’s own endocannabinoid system, so it’s assisting a process that your body already does.

    You can grow and breed the Cannabis Sativa plant in two ways. One way produces marijuana, which has up to 30% THC content. THC is the psychoactive part of cannabis. And in higher amounts, it causes the intoxicating “high” effect.

    The second way to grow and breed the Cannabis Sativa plant produces “industrial hemp” with less than 0.3% THC content. That makes it a completely federally legal agricultural crop in the U.S. And that is what Equilibria uses.

    As you can probably already gather, since the CBD is produced from the same plant that also produces marijuana, it’s SO important to make sure your CBD is coming from a reputable company that you can trust. You want to know how it’s being produced, where, and by whom, especially since it’s a natural ingredient. Sometimes a company will slap “natural” on a label without other information, so be aware!

    The Bottom line

    If you’ve been considering Equilibria, I hope this post helps. You can also read my Green Compass Review if you want to compare products and decide which ones feel like the best fit for you.

    Note: this post is not intended to serve as medical advice, and I’m just sharing my personal experience. Equilibria products are not intended to diagnose, treat, cure or prevent any disease or ailment.

    15% off your first order with this affiliate link and code TERILYNADAMS

    The post Equilibria CBD Review – the CBD brand that actually worked for me appeared first on TeriLyn Adams.

  • Pizza Cupcakes

    Pizza Cupcakes

    Pizza night is a weekly occurrence at our house and these easy pizza cupcakes a fun swap for a usual weeknight pizza. They are easy to make, and perfect to make with kids, plus delicious! I love pizza cupcakes served as a meal alongside a big salad or fresh fruit. But they also make a really fun appetizer or party snack.

    Pizza cupcakes truly could not be easier to make! You only need 5 ingredients and about 25 minutes. Makes these and tell us what you think.

    Related: Next up try our deep dish pizza recipe or Detroit style pizza.

    Ingredients

    • Pizza dough – roll out refrigerated (like Pillsbury) is best
    • Olive oil
    • Pizza sauce – store bought or make your own
    • Mozzarella cheese
    • Mini pepperoni
    • Italian seasoning – optional but I really like to add it

    How to make Pizza Cupcakes

    Roll out the pizza crusts and use a 4 inch round cookie cutter to cut into small circles.

    Use a pastry brush to brush the inside of each cupcake cavity with oil. You want to see a little bit of oil pooling in the bottom. Not lots but enough that we will get a few crispy areas during baking.

    Add the pizza crusts to the prepared cupcake tin. Then add a little bit of cheese in the bottom, topped with sauce, then topped with more cheese, then pepperonis on top. Sprinkle with Italian seasoning if using.

    Bake at 400°F for 13-15 minutes. For my oven 13 minutes in a good amount. The edges should turn very golden brown and the cheese will begin to bubble. Remove from the oven and allow to cool for a few minutes before removing from the pan. Serve warm.

    Notes

    • If you want to use other cheeses anything that melts can work. Sometimes I will sprinkle on a little Parmesan cheese during the last couple minutes of baking.
    • If you want to add other toppings beyond pepperoni feel free.
    • The recipe card amounts below will make 12 pizza cupcakes in a standard size muffin pan.

    More Great Pizza Recipes

    Print

    Pizza Cupcakes

    easy mini pizzas baked in a muffin pan
    Course Main Course, Snack
    Cuisine American
    Keyword pizza cupcake
    Prep Time 5 minutes
    Cook Time 15 minutes
    Total Time 20 minutes
    Servings 12
    Calories 216kcal

    Ingredients

    • 2 cans roll out refrigerated pizza dough each 13 oz.
    • 2 tablespoons olive oil
    • ½ cup pizza sauce
    • ¾ cup shredded mozzarella cheese
    • ¼ cup mini pepperoni
    • ¼ teaspoon Italian seasoning

    Instructions

    • Roll out the pizza crusts and use a 4 inch round cookie cutter to cut into small circles.
    • Use a pastry brush to brush the inside of each cupcake cavity with oil. You want to see a little bit of oil pooling in the bottom. Not lots but enough that we will get a few crispy areas during baking.
    • Add the pizza crusts to the prepared cupcake tin.
    • Then add a little bit of cheese in the bottom, topped with sauce, then topped with more cheese, then pepperonis on top.
    • Sprinkle with Italian seasoning if using.
    • Bake at 400°F for 13-15 minutes. For my oven 13 minutes in a good amount. The edges should turn very golden brown and the cheese will begin to bubble.
    • Remove from the oven and allow to cool for a few minutes before removing from the pan. Serve warm.

    Notes

    • If you want to use other cheeses anything that melts can work. Sometimes I will sprinkle on a little Parmesan cheese during the last couple minutes of baking.
    • If you want to add other toppings beyond pepperoni feel free.
    • The recipe card amounts below will make 12 pizza cupcakes in a standard size muffin pan.

    Nutrition

    Calories: 216kcal | Carbohydrates: 32g | Protein: 7g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 8mg | Sodium: 601mg | Potassium: 43mg | Fiber: 1g | Sugar: 4g | Vitamin A: 92IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 2mg
  • No-Sugar Easter Sugar Cookies

    No-Sugar Easter Sugar Cookies

    Sponsored Post: This post is sponsored by SPLENDA. SPLENDA No Calorie Sweetener is a great way to enjoy your favorite sweet recipes with less sugar. All opinions, recipes, and content are our own.

    🐰 Sugar-Free Sugar Cookies That Actually Taste Like the Real Thing

    Do you have spring fever? We sure do! If you are looking to cut back on sugar for yourself or someone in your family but still want to whip up a pretty plate of decorated cookies this Easter, these No-Sugar Sugar Cookies are exactly what you need. Made with SPLENDA Granulated Sweetener instead of regular sugar, they have a buttery shortbread-like texture that is perfect for rolling, cutting, and decorating — with only 30 calories and 1 gram of sugar per cookie.

    Grab your favorite Easter cookie cutters — bunnies, eggs, flowers, carrots — and let the spring baking begin. These are the kind of cookies that look beautiful on a plate, hold up great in the mail, and disappear fast at any gathering. Recipe adapted from Splenda.com.

    🐣 Quick Stats: Prep 10 min | Chill 1 hr | Bake 10–12 min | Makes 36 cookies | Only 30 cal & 1g sugar per cookie

    Easter no-sugar sugar cookies made with SPLENDA sweetener, decorated in pastel colors and cut into bunny, egg, flower, and carrot shapes on a white surface
    Easter no-sugar sugar cookies made with SPLENDA sweetener, decorated in pastel colors and cut into bunny, egg, flower, and carrot shapes on a white surface These no-sugar sugar cookies are just as sweet and buttery as the originals — without any of the sugar. Decorate them any way you like for Easter.

    🌷 Why These Are Our Go-To Easter Cookies

    Made specifically for baking, SPLENDA Granulated Sweetener not only tastes just like sugar but measures cup for cup like the real thing. It stays sweet at high temperatures, which means it works beautifully in cookies, muffins, breads, and anywhere else you normally use sugar. The result is a cookie that has all the flavor and crispness of a traditional sugar cookie with a fraction of the calories and carbohydrates.

    With a texture similar to a buttery shortbread, these cookies hold their shape beautifully when cut, making them ideal for detailed Easter cookie cutters. We found an adorable set with a bunny, egg, flower, and carrot shape — they practically scream spring.

    🐇 Perfect For:

    • Easter cookie decorating with kids — hands-on and fun at any age
    • Easter baskets as a lower-sugar alternative to store-bought candy
    • Spring bake sales and teacher gifts that look bakery-worthy
    • Diabetic-friendly holiday treats — only 7g carbs and 1g sugar per cookie
    • Cookie decorating parties with friends or family
    • Bunny feet for our Low-Sugar Bunny Butt Cupcakes — these cookies are the base for the adorable bunny feet on top

    Easter no-sugar sugar cookies made with SPLENDA for baking, cut into spring shapes and decorated with pastel icing on a cooling rack
    Easter no-sugar sugar cookies made with SPLENDA for baking, cut into spring shapes and decorated with pastel icing on a cooling rack A mix of cookie cutter shapes turns a simple dough into an Easter cookie platter. These hold their shape beautifully thanks to the chill step.

    🥣 How to Make the Cookie Dough

    The dough comes together quickly and requires just a few pantry staples. The combination of all-purpose flour and cake flour gives you the perfect balance of structure and tenderness. The small amount of vinegar in the recipe helps activate the baking powder for just the right amount of lift without making the cookies cakey.

    1. Preheat oven to 350°F. Grease a cookie sheet or line with parchment paper and set aside.

    2. In a medium mixing bowl using an electric mixer or by hand, blend together the vegetable oil spread, SPLENDA Granulated Sweetener, and vanilla extract until completely combined.

    3. Add the egg, water, and vinegar. Mix briefly until just combined.

    4. Add both flours, salt, and baking powder. Mix on low speed until a dough forms. Do not overmix — stop as soon as the flour is incorporated.

    5. Place dough on a lightly floured work surface and divide into two equal balls. Pat each half into a thick disc and wrap tightly in plastic wrap. Refrigerate for about 1 hour or until firm enough to roll out cleanly.

    💡 Dough Tip:

    If your dough feels too soft or sticky after mixing, do not add more flour. Instead, chill it a bit longer. The cold firms up the fats and makes rolling much easier. You can also chill the cut-out shapes on the baking sheet for 10 to 15 minutes before baking if your kitchen is warm — this helps the cookies hold their shape.

    🐣 Roll, Cut, and Bake

    Once the dough has chilled, roll it out on a lightly floured surface to about 1/4 inch thick. Cut with your Easter cookie cutters of choice and transfer to your prepared baking sheet. Re-roll the scraps gently to cut a few more.

    6. Roll out chilled dough on a lightly floured surface to about 1/4 inch thick. Cut with your cookie cutters and place on the prepared baking sheet.

    7. Bake for 10 to 12 minutes or until very lightly browned on the back. The tops should stay pale. Cool slightly on the baking sheet, then transfer to a wire rack to cool completely before decorating.

    🎨 Decorating Ideas:

    For sugar-free decorating, try Splenda’s Sweet ‘n Simple Powdered Sugar Glaze or search Splenda.com for zero and low-sugar frosting recipes. For a quick option, make your own sugar-free powdered sweetener by blending SPLENDA Granulated with 1 1/2 tablespoons cornstarch per cup in a high-speed blender until fine and powdery, then mix with a few drops of milk and food coloring. Pastel pinks, yellows, greens, and purples are perfect for spring.

    💡 Why SPLENDA Works So Well in Cookies:

    SPLENDA Granulated Sweetener measures cup for cup like real sugar and stays sweet at high baking temperatures. It reduces the calorie and carbohydrate count in your favorite baked goods without changing the taste or texture. In this recipe, it creates a cookie with a beautiful shortbread-like crumb that is crisp on the edges and tender in the center.

    Easter no-sugar sugar cookies cut into spring shapes, cooling on a rack ready to be decorated
    Easter no-sugar sugar cookies cut into spring shapes, cooling on a rack ready to be decorated Keep the cookies pale on top — any browning should only be visible on the back. This keeps your decorated surface smooth and light so the pastel colors pop.

    🐰🍪🌷

    No-Sugar Easter Sugar Cookies

    Crispy, buttery cut-out cookies with zero sugar

    Recipe courtesy of Splenda.com

    🐣 Prep
    10 min
    ❄ Chill
    1 hour
    🔥 Bake
    10–12 min
    🍪 Yield
    36 cookies
    🥕 Carbs
    7g each

    Decorated no-sugar Easter sugar cookies made with SPLENDA in bunny, egg, and flower shapes with pastel icingDecorated no-sugar Easter sugar cookies made with SPLENDA in bunny, egg, and flower shapes with pastel icing

    🛒 Ingredients

    • 1 cup vegetable oil spread (such as Smart Balance or Country Crock)
    • 1 cup SPLENDA Granulated Sweetener
    • 1 tablespoon vanilla extract
    • 1 egg
    • 1 tablespoon water
    • 3/4 teaspoon white or cider vinegar
    • 1 1/2 cups all-purpose flour
    • 1 1/2 cups cake flour
    • 1/4 teaspoon salt
    • 1 teaspoon baking powder

    📋 Instructions

    🥣 Part 1: Make the Cookie Dough

    1. Preheat oven to 350°F. Grease a cookie sheet or line with parchment paper and set aside.

    2. In a medium mixing bowl using an electric mixer or by hand, blend together the vegetable oil spread, SPLENDA Granulated Sweetener, and vanilla extract until completely combined.

    3. Add the egg, water, and vinegar. Mix briefly until just combined.

    4. Add both flours, salt, and baking powder. Mix on low speed until a dough forms. Do not overmix.

    5. Place dough on a lightly floured work surface and divide into two equal balls. Pat each half into a thick disc and wrap tightly in plastic wrap. Refrigerate for about 1 hour or until firm enough to roll.

    🐣 Part 2: Roll, Cut, and Bake

    6. Remove dough from refrigerator and roll out on a lightly floured work surface to about 1/4 inch thick. Cut with your Easter cookie cutters of choice and place on the prepared baking sheet.

    7. Bake for 10 to 12 minutes or until very lightly browned on the back. The tops should remain pale. Cool slightly on the baking sheet, then transfer to a wire rack to cool completely before decorating.

    💡 Recipe Notes

    • Texture: These cookies have a buttery shortbread-like crumb. They are crisp on the edges and tender in the center when baked to 10 minutes, or crispier all the way through at 12 minutes.
    • Make-ahead: The dough can be wrapped and refrigerated for up to 2 days or frozen for up to 3 months. Thaw frozen dough in the refrigerator overnight before rolling.
    • Decorating: For sugar-free decorating, try Splenda’s Powdered Sugar Glaze or make your own by blending SPLENDA Granulated with cornstarch until powdery.
    • Cookie yield: This recipe makes about 36 cookies depending on the size of your cookie cutters. Smaller cutters will yield more cookies.
    • Bunny butt cupcake feet: Use these cookies as the bunny feet in our Low-Sugar Bunny Butt Cupcakes — just cut them into small ovals and dip in white chocolate.
    • Storage: Store in an airtight container at room temperature for up to 1 week. Undecorated cookies freeze well for up to 3 months.

    🥕 Nutrition per Cookie (undecorated)

    30Calories
    7gCarbs
    3.5gFat
    1gProtein
    1gSugar
    30mgSodium

    Nutrition values are for undecorated cookies. Icing and decorations will add additional calories and carbs depending on the recipe used.

    🐰 Recipe by Heather · Better Living · Original recipe from Splenda.com

    Shop SPLENDA for Sugar-Free Baking: Granulated SPLENDA No Calorie Sweetener

    Easter no-sugar sugar cookies made with SPLENDA, decorated and arranged on a spring themed plate
    Easter no-sugar sugar cookies made with SPLENDA, decorated and arranged on a spring themed plate Whether you keep them simple or go all out with decorating, these sugar-free cookies are an Easter crowd-pleaser every time.

    ❓ Frequently Asked Questions

    Can I make these cookies ahead of time?

    Yes. The dough can be refrigerated for up to 2 days or frozen for up to 3 months. Baked, undecorated cookies store in an airtight container at room temperature for up to 1 week. Decorate on the day you plan to serve them for the freshest look.

    Can I use butter instead of vegetable oil spread?

    The original Splenda recipe calls for vegetable oil spread, which gives the cookies their tender shortbread-like texture and keeps the saturated fat lower. You can substitute butter, but the cookies will be slightly richer and may spread a touch more during baking. Chill the dough a bit longer if using butter.

    Why two types of flour?

    The combination of all-purpose flour and cake flour is what gives these cookies the perfect balance of structure and tenderness. All-purpose flour provides enough gluten for the cookies to hold their cut-out shape, while cake flour keeps the crumb delicate and fine. Using only all-purpose flour would make them tougher.

    Are these cookies safe for diabetics?

    Each undecorated cookie has about 7 grams of carbohydrates and only 1 gram of sugar, which is significantly lower than a traditional sugar cookie. As always, check with your healthcare provider about what fits your individual dietary needs.

    Can I make these gluten-free?

    Yes. Substitute a 1:1 gluten-free flour blend for both the all-purpose and cake flour. The texture will be slightly more delicate, so handle the dough gently and chill it well before rolling. Bob’s Red Mill and King Arthur both make reliable gluten-free blends that work well for cut-out cookies.

    🐣 More Easter Baking & Spring Ideas from Better Living

    These cookies pair beautifully with a full Easter celebration. Here are more recipes and ideas to round out your spring:

    Low-Sugar Bunny Butt Cupcakes — use these cookies as the adorable bunny feet on top of the cutest Easter cupcakes ever

    Sugar-Free Holiday Cut-Out Cookies — our Splenda Stevia version for a slightly different flavor profile

    Peach and White Wine Glazed Ham — the ultimate Easter dinner centerpiece

    Crustless Veggie Quiche — perfect for Easter brunch before the main event

    Luscious Lemon Tart — a bright, elegant spring dessert for the grown-ups

    DIY Easter Eggs with Silk Ties — a gorgeous Easter activity to do while the cookies chill

    Lavender Shortbread Cookies — another elegant spring baking project worth bookmarking

    13 Naturally Green Dessert Recipes — fun and festive for spring celebrations

    🌸 The Easiest Easter Baking Project You Will Make This Year

    With only 10 ingredients and 10 minutes of active prep, these no-sugar sugar cookies are proof that cutting back on sugar does not mean cutting back on fun. They are perfect for decorating with kids, gifting to neighbors, or just keeping in the cookie jar for a guilt-free treat all week long. The SPLENDA swap is completely seamless and the cookies taste every bit as good as the sugary originals.

    Made these no-sugar sugar cookies? We would love to see your Easter creations! Leave a comment below and let us know how yours turned out. 🐰

    The post No-Sugar Easter Sugar Cookies appeared first on Better Living.

  • A Torch!

    A Torch!

    A torch is helpful to see in the night.

    Especially when going hiking.

    To guide our directions!

  • 72 Would You Rather Questions For Tweens

    72 Would You Rather Questions For Tweens

    Would You Rather Questions For Tweens

    Ok y’all, this might be a little silly… but honestly, sometimes silly is exactly what we need.

    With warm weather around the corner (or long weekends, or carpool lines that feel never-ending), I’m always looking for easy ways to connect with my girls. One of our favorite low-effort, high-reward dinner conversation starters is a good old-fashioned game of Would You Rather.

    Even the most eye-rolling, mildly dramatic tween eventually comes around when a question is funny enough. Hailey and Kaitlyn (now 14 and 11… how did that happen?) are wildly imaginative when it comes to making up their own questions. Unfortunately, it often turns into “fun would you rather eat only worms or drink pickle juice?” and spirals quickly from there.

    So I like to keep a stash of ready-to-go questions that are silly, creative, a little gross (because let’s be honest, they love that), and occasionally even thoughtful.

    If you’re unfamiliar, Would You Rather is simple: present two options and make them choose. No “both,” no “neither.” Just pick. The magic is in the debates that follow.

    And as our kids move deeper into the tween years — navigating friendships, technology, independence, and big feelings — I’ve found that simple games like this open doors to surprisingly meaningful conversations.

    Would You Rather Questions For Tweens

    So here you go — an updated and expanded list of Would You Rather questions for tweens.


    72+ Would You Rather Questions for Tweens


    Funny Would You Rather Questions

    • Would you rather have to drink a glass of water every five minutes, or go all day without a sip?
    • Would you rather be raised by wolves or gorillas?
    • Would you rather have six fingers and no thumbs, or seven toes on each foot?
    • Would you rather sleep in a doghouse, or let a pack of dogs sleep in your bed?
    • Would you rather take a bath in the dishwasher or wash dishes in your bathwater?
    • Would you rather be forced to sing to every song you hear, or dance to every song you hear?
    • Would you rather be stuck listening to “Baby Shark” for 24 hours or the theme song from “Peppa Pig” for 24 hours?
    • Would you rather slide down a rainbow or jump on a cloud?
    • Would you rather have a giraffe the size of a gerbil as a pet or a gerbil the size of a giraffe?
    • Would you rather have glitter follow you everywhere or confetti fall every time you walk into a room?

    Crazy Would You Rather Questions

    • Would you rather only take cold showers or only shower once a week (but with hot water)?
    • Would you rather be purple or orange?
    • Would you rather have wings like a bird or sticky feet like a lizard?
    • Would you rather have a personal robot that makes all your meals or one that does all your chores?
    • Would you rather be abducted by aliens or live in a zombie apocalypse?
    • Would you rather cluck like a chicken every time someone says your name or be called the wrong name forever?
    • Would you rather give up pants or shorts?
    • Would you rather eat ice cream every day or cookies every day?
    • Would you rather have a pet dinosaur or an alien best friend?
    • Would you rather live in a haunted house for a year or in a tent for a year?

    Hard Would You Rather Questions

    • Would you rather be on a losing team you love, or switch to your rival team and win a championship?
    • Would you rather spend a night alone in a haunted house or a week alone in the woods?
    • Would you rather give up chocolate forever or candy forever?
    • Would you rather stay a child forever or grow up overnight?
    • Would you rather always be 30 minutes early or 15 minutes late?
    • Would you rather give up showering or internet for a month?
    • Would you rather miss one birthday or five Halloweens?
    • Would you rather read minds or turn invisible?
    • Would you rather live without your phone or live without TV?

    Deep Would You Rather Questions

    • Would you rather work at your dream job for a small salary or a job you hate for lots of money?
    • Would you rather take back anything you say or hear everything people say about you?
    • Would you rather solve world hunger or end global warming?
    • Would you rather have a pause button for your life or a rewind button?
    • Would you rather get accepted to your dream college or travel the world?
    • Would you rather be incredibly good looking or incredibly smart?
    • Would you rather always have green lights or never wait in line again?
    • Would you rather give up social media or give up video games?

    Creative Would You Rather Questions

    These are great for imaginative tweens who love stories, books, and big ideas.

    • Would you rather breathe underwater or fly?
    • Would you rather live inside your favorite book or your favorite video game?
    • Would you rather design your dream house or your dream school?
    • Would you rather create your own superhero identity or your own movie character?
    • Would you rather time travel to the past or the future?
    • Would you rather have unlimited art supplies or unlimited Legos?
    • Would you rather be able to talk to animals or control the weather?
    • Would you rather invent something new or discover something ancient?
    • Would you rather write a bestselling book or star in a movie?
    • Would you rather be able to teleport anywhere or freeze time?

    Interesting Would You Rather Questions

    These spark fun debates (and sometimes reveal strong opinions).

    • Would you rather see one year into the future or 150 years into the past?
    • Would you rather get $1,000 today or a million dollars in 10 years?
    • Would you rather live in a world without music or without movies?
    • Would you rather be able to speak every language or talk to animals?
    • Would you rather skydive or bungee jump?
    • Would you rather be president or a famous movie star?
    • Would you rather wear winter clothes in summer or summer clothes in winter?
    • Would you rather play for your favorite sports team or watch them win a championship?
    • Would you rather only listen to music or only watch shows for a month?
    • Would you rather have unlimited snacks or unlimited screen time?

    Unique Would You Rather Questions

    A little quirky. A little unexpected.

    • Would you rather relive your best day over and over or skip ahead to your future dream life?
    • Would you rather always have messy hair or wrinkled clothes?
    • Would you rather eat only breakfast foods forever or never eat breakfast again?
    • Would you rather have a house that slides like a playground or one with secret passageways?
    • Would you rather swap lives with your best friend for a week or your sibling?
    • Would you rather only whisper or only shout?
    • Would you rather always feel slightly cold or slightly too warm?
    • Would you rather live in a treehouse or underground?
    • Would you rather have a pet unicorn or a tiny dragon?
    • Would you rather only read books or only play games?

    Thought-Provoking Would You Rather Questions

    These are my favorite for dinner conversations.

    • Would you rather be known for kindness or intelligence?
    • Would you rather win unfairly or lose honestly?
    • Would you rather try and fail or never try at all?
    • Would you rather be a leader or a helper?
    • Would you rather have one best friend or many friends?
    • Would you rather be brave or be comfortable?
    • Would you rather always tell the truth or always protect someone’s feelings?
    • Would you rather give up your favorite hobby or give up your favorite food?
    • Would you rather have everyone like you or deeply respect you?
    • Would you rather make a big difference for one person or a small difference for many?

    Slightly Gross (Because Tweens Love It)

    • Would you rather wear the same underwear for a week or the same socks for a month?
    • Would you rather find a spider in your bed or a rat in your kitchen?
    • Would you rather always smell like garlic or a wet dog?
    • Would you rather scrub the toilet with your toothbrush or mop with your tongue?
    • Would you rather drink sour milk or brush with dish soap?
    • Would you rather have to eat burnt food daily or spoiled food monthly?
    • Would you rather spend a day at a garbage dump or knee-deep in mud?

    This list is just the beginning. The possibilities are endless and often limited only by how creative (or gross) your kids are feeling that day.

    To really get your tweens engaged, have them create their own questions. You’ll learn a lot about what’s on their minds — friendships, fears, social media, dreams, favorite book characters, even how they think about social media and the world around them.

    And sometimes? The silliest questions spark the best conversations.

    What are your favorite Would You Rather questions? Drop them in the comments — I’m always adding to our list!

  • 72 Would You Rather Questions For Tweens

    72 Would You Rather Questions For Tweens

    Would You Rather Questions For Tweens

    Ok y’all, this might be a little silly… but honestly, sometimes silly is exactly what we need.

    With warm weather around the corner (or long weekends, or carpool lines that feel never-ending), I’m always looking for easy ways to connect with my girls. One of our favorite low-effort, high-reward dinner conversation starters is a good old-fashioned game of Would You Rather.

    Even the most eye-rolling, mildly dramatic tween eventually comes around when a question is funny enough. Hailey and Kaitlyn (now 14 and 11… how did that happen?) are wildly imaginative when it comes to making up their own questions. Unfortunately, it often turns into “fun would you rather eat only worms or drink pickle juice?” and spirals quickly from there.

    So I like to keep a stash of ready-to-go questions that are silly, creative, a little gross (because let’s be honest, they love that), and occasionally even thoughtful.

    If you’re unfamiliar, Would You Rather is simple: present two options and make them choose. No “both,” no “neither.” Just pick. The magic is in the debates that follow.

    And as our kids move deeper into the tween years — navigating friendships, technology, independence, and big feelings — I’ve found that simple games like this open doors to surprisingly meaningful conversations.

    Would You Rather Questions For Tweens

    So here you go — an updated and expanded list of Would You Rather questions for tweens.


    72+ Would You Rather Questions for Tweens


    Funny Would You Rather Questions

    • Would you rather have to drink a glass of water every five minutes, or go all day without a sip?
    • Would you rather be raised by wolves or gorillas?
    • Would you rather have six fingers and no thumbs, or seven toes on each foot?
    • Would you rather sleep in a doghouse, or let a pack of dogs sleep in your bed?
    • Would you rather take a bath in the dishwasher or wash dishes in your bathwater?
    • Would you rather be forced to sing to every song you hear, or dance to every song you hear?
    • Would you rather be stuck listening to “Baby Shark” for 24 hours or the theme song from “Peppa Pig” for 24 hours?
    • Would you rather slide down a rainbow or jump on a cloud?
    • Would you rather have a giraffe the size of a gerbil as a pet or a gerbil the size of a giraffe?
    • Would you rather have glitter follow you everywhere or confetti fall every time you walk into a room?

    Crazy Would You Rather Questions

    • Would you rather only take cold showers or only shower once a week (but with hot water)?
    • Would you rather be purple or orange?
    • Would you rather have wings like a bird or sticky feet like a lizard?
    • Would you rather have a personal robot that makes all your meals or one that does all your chores?
    • Would you rather be abducted by aliens or live in a zombie apocalypse?
    • Would you rather cluck like a chicken every time someone says your name or be called the wrong name forever?
    • Would you rather give up pants or shorts?
    • Would you rather eat ice cream every day or cookies every day?
    • Would you rather have a pet dinosaur or an alien best friend?
    • Would you rather live in a haunted house for a year or in a tent for a year?

    Hard Would You Rather Questions

    • Would you rather be on a losing team you love, or switch to your rival team and win a championship?
    • Would you rather spend a night alone in a haunted house or a week alone in the woods?
    • Would you rather give up chocolate forever or candy forever?
    • Would you rather stay a child forever or grow up overnight?
    • Would you rather always be 30 minutes early or 15 minutes late?
    • Would you rather give up showering or internet for a month?
    • Would you rather miss one birthday or five Halloweens?
    • Would you rather read minds or turn invisible?
    • Would you rather live without your phone or live without TV?

    Deep Would You Rather Questions

    • Would you rather work at your dream job for a small salary or a job you hate for lots of money?
    • Would you rather take back anything you say or hear everything people say about you?
    • Would you rather solve world hunger or end global warming?
    • Would you rather have a pause button for your life or a rewind button?
    • Would you rather get accepted to your dream college or travel the world?
    • Would you rather be incredibly good looking or incredibly smart?
    • Would you rather always have green lights or never wait in line again?
    • Would you rather give up social media or give up video games?

    Creative Would You Rather Questions

    These are great for imaginative tweens who love stories, books, and big ideas.

    • Would you rather breathe underwater or fly?
    • Would you rather live inside your favorite book or your favorite video game?
    • Would you rather design your dream house or your dream school?
    • Would you rather create your own superhero identity or your own movie character?
    • Would you rather time travel to the past or the future?
    • Would you rather have unlimited art supplies or unlimited Legos?
    • Would you rather be able to talk to animals or control the weather?
    • Would you rather invent something new or discover something ancient?
    • Would you rather write a bestselling book or star in a movie?
    • Would you rather be able to teleport anywhere or freeze time?

    Interesting Would You Rather Questions

    These spark fun debates (and sometimes reveal strong opinions).

    • Would you rather see one year into the future or 150 years into the past?
    • Would you rather get $1,000 today or a million dollars in 10 years?
    • Would you rather live in a world without music or without movies?
    • Would you rather be able to speak every language or talk to animals?
    • Would you rather skydive or bungee jump?
    • Would you rather be president or a famous movie star?
    • Would you rather wear winter clothes in summer or summer clothes in winter?
    • Would you rather play for your favorite sports team or watch them win a championship?
    • Would you rather only listen to music or only watch shows for a month?
    • Would you rather have unlimited snacks or unlimited screen time?

    Unique Would You Rather Questions

    A little quirky. A little unexpected.

    • Would you rather relive your best day over and over or skip ahead to your future dream life?
    • Would you rather always have messy hair or wrinkled clothes?
    • Would you rather eat only breakfast foods forever or never eat breakfast again?
    • Would you rather have a house that slides like a playground or one with secret passageways?
    • Would you rather swap lives with your best friend for a week or your sibling?
    • Would you rather only whisper or only shout?
    • Would you rather always feel slightly cold or slightly too warm?
    • Would you rather live in a treehouse or underground?
    • Would you rather have a pet unicorn or a tiny dragon?
    • Would you rather only read books or only play games?

    Thought-Provoking Would You Rather Questions

    These are my favorite for dinner conversations.

    • Would you rather be known for kindness or intelligence?
    • Would you rather win unfairly or lose honestly?
    • Would you rather try and fail or never try at all?
    • Would you rather be a leader or a helper?
    • Would you rather have one best friend or many friends?
    • Would you rather be brave or be comfortable?
    • Would you rather always tell the truth or always protect someone’s feelings?
    • Would you rather give up your favorite hobby or give up your favorite food?
    • Would you rather have everyone like you or deeply respect you?
    • Would you rather make a big difference for one person or a small difference for many?

    Slightly Gross (Because Tweens Love It)

    • Would you rather wear the same underwear for a week or the same socks for a month?
    • Would you rather find a spider in your bed or a rat in your kitchen?
    • Would you rather always smell like garlic or a wet dog?
    • Would you rather scrub the toilet with your toothbrush or mop with your tongue?
    • Would you rather drink sour milk or brush with dish soap?
    • Would you rather have to eat burnt food daily or spoiled food monthly?
    • Would you rather spend a day at a garbage dump or knee-deep in mud?

    This list is just the beginning. The possibilities are endless and often limited only by how creative (or gross) your kids are feeling that day.

    To really get your tweens engaged, have them create their own questions. You’ll learn a lot about what’s on their minds — friendships, fears, social media, dreams, favorite book characters, even how they think about social media and the world around them.

    And sometimes? The silliest questions spark the best conversations.

    What are your favorite Would You Rather questions? Drop them in the comments — I’m always adding to our list!

  • The Friday Bulletin   February 27, 2026

    The Friday Bulletin   February 27, 2026

    Timely nuggets of information and ideas we want to share with you.

    Why is sourdough bread so popular?

    Organic sourdough bread is nutritious and gut friendly.  It has a long fermentation process which acts as a ‘pre-digestion’ and breaks down gluten and anti-nutrients.  It is easier to digest and supports a healthy microbiome and a lower glycemic index than conventional bread

     

    When you care deeply about a cause, it’s powerful to find meaningful ways to support it. In Minnesota this winter — where the temperatures have plunged well below freezing — knitters have rallied around a creative form of protest: knitting red wool “Melt the ICE” hats as a symbol of solidarity with those demonstrating against recent federal immigration enforcement actions and the deaths of protesters.

    These hats draw on a long tradition of using craft and art as part of activism, turning something as humble as a handmade cap into a statement of community support and compassion.  If you knit and would like to help, the patterns are being sold by the Minnesota yarn shop Needle & Skein for $5.00.

     

     

    Good Housekeeping recently had a small article about 3 top-tested cleaners.  They are unusual and worth being shared here.

    Scrub Daddy Power is a cleaning paste that is great on grime.  A small dab works quickly on your sink, stove top and more.  $28.99.

    If your house becomes engulfed in cooking smells, this candle will replace the odors with fragrant notes of herbs, it’s like magic.  $78.00.

    Therapy Clean is a plant-based formula that erases smudges and anything else on your stainless steel.  $19.95.

     

    This is a You Tube channel dedicated to exploring the history, culture and legacies of Ancient Greece and Rome.  The author imparts interesting tidbits about the classical world – you know, all the things you wonder about but are afraid to ask, like what were their bathrooms like?

    https://www.youtube.com/toldinstone

     

     

     

     

     

     

     

     

    The post The Friday Bulletin   February 27, 2026 appeared first on Sharp Eye.

  • The Friday Bulletin   February 27, 2026

    The Friday Bulletin   February 27, 2026

    Timely nuggets of information and ideas we want to share with you.

    Why is sourdough bread so popular?

    Organic sourdough bread is nutritious and gut friendly.  It has a long fermentation process which acts as a ‘pre-digestion’ and breaks down gluten and anti-nutrients.  It is easier to digest and supports a healthy microbiome and a lower glycemic index than conventional bread

     

    When you care deeply about a cause, it’s powerful to find meaningful ways to support it. In Minnesota this winter — where the temperatures have plunged well below freezing — knitters have rallied around a creative form of protest: knitting red wool “Melt the ICE” hats as a symbol of solidarity with those demonstrating against recent federal immigration enforcement actions and the deaths of protesters.

    These hats draw on a long tradition of using craft and art as part of activism, turning something as humble as a handmade cap into a statement of community support and compassion.  If you knit and would like to help, the patterns are being sold by the Minnesota yarn shop Needle & Skein for $5.00.

     

     

    Good Housekeeping recently had a small article about 3 top-tested cleaners.  They are unusual and worth being shared here.

    Scrub Daddy Power is a cleaning paste that is great on grime.  A small dab works quickly on your sink, stove top and more.  $28.99.

    If your house becomes engulfed in cooking smells, this candle will replace the odors with fragrant notes of herbs, it’s like magic.  $78.00.

    Therapy Clean is a plant-based formula that erases smudges and anything else on your stainless steel.  $19.95.

     

    This is a You Tube channel dedicated to exploring the history, culture and legacies of Ancient Greece and Rome.  The author imparts interesting tidbits about the classical world – you know, all the things you wonder about but are afraid to ask, like what were their bathrooms like?

    https://www.youtube.com/toldinstone

     

     

     

     

     

     

     

     

    The post The Friday Bulletin   February 27, 2026 appeared first on Sharp Eye.

  • VELVET VIOLENCE

    VELVET VIOLENCE

    Photos: Liam McGurl – @liammcgurl

    Model: Alice Wu – @velour.empress

    MUA: Devin David – @devindavidworld

    Styling: Isaiah Dorty – @isaiahdorty

     

    Dress: Mrs Momma Bear (@mrsmommabearofficial) via Flying Solo NYC (@flyingsolo_pr) Shoes: Alexander Wang (@alexanderwangny)

     

    Shoes: Alexander Wang (@alexanderwangny)

    Dress: Janeke Luxueuse (@janeke_luxueuse)  via Flying Solo NYC (@flyingsolo_pr)  Shoes: Black Suede Studio  (@blacksuedestudio) 

    The post VELVET VIOLENCE appeared first on LADYGUNN.

  • Broward Galentine’s Raises Record $120,000 for 4KIDS

    Broward Galentine’s Raises Record $120,000 for 4KIDS

    On February 13th, nearly 250 women gathered for the 9th Annual Broward Galentine’s Day Luncheon, hosted by BLU by ThriveWell and benefiting 4KIDS. Held at the Fort Lauderdale Marriott Harbor Beach, women from across the region came together for an afternoon of inspiration, philanthropy, and purpose—celebrating love and friendship while extending compassion to vulnerable kids and families throughout South Florida.

    For guests newer to the mission, the program offered a meaningful look into the heart behind 4KIDS. For almost 30 years, 4KIDS has been creating seats at the table for children and families in need—offering hope, homes, and healing across 13 Florida counties. Through prevention services, licensed foster and residential homes, and specialized trauma-informed therapy and training, children in crisis find the stability and care they deserve.

    Kim Sarni of Lifestyle Media Group/South Florida Business & Wealth served as the event’s distinguished Mistress of Ceremonies, and at the center of the program was a powerful conversation between longtime child welfare leader Rochelle Holmes and adoptive mother Connie Burnett, whose story reflects the full circle impact of foster care.

    Connie recounted entering foster care as a young girl after experiencing instability at home. Through multiple placements, she eventually met Janene—a caring staff member who became the steady, faithful presence she desperately needed, and whose support changed the course of her life. Years later, moved by that same compassion, Connie said “yes” to fostering alongside her husband, ultimately adopted their son through 4KIDS. Connie’s journey powerfully reflected the luncheon’s message: one courageous “yes” can transform generations.

    This year’s event was made possible through generous partners, including BLU by ThriveWell, Moss Foundation, Lou Bachrodt Automotive Group, Neptune Society, Shaping Memories, Lifestyle Media Group/South Florida Business & Wealth, and several others. Their investment helped make the afternoon’s impact possible.

    Thanks to the combined generosity of attendees and sponsors, Broward Galentine’s raised more than $120,000, making it the most successful year to date. These funds will support the licensing of new foster families, expand trauma-informed therapeutic services, and strengthen 4KIDS’ robust continuum of care for children, teens, and families across the community.

    From heartfelt storytelling to transformative giving, this year’s Broward Galentine’s was a powerful reminder that when women gather with purpose, lives change—and how the impact of one faithful ‘yes’ reaches far beyond the room, creating immeasurably more seats at the table for kids in need.

    To discover upcoming events or explore meaningful ways to get involved with 4KIDS, visit 4KIDS.us or email Events@4KIDS.us.

    The post Broward Galentine’s Raises Record $120,000 for 4KIDS appeared first on Lifestyle Media Group.